Antioxidant

I love foods that have high antioxidants just like dark chocolate but I preferred less processed and unsweetened but what does an antioxidants do to our body ?

.It help to slow aging process

.it help strengthen immune system

3. Benefits of dark chocolate:

1.Good source of high antioxidants which help fight free radical damage

2.Good source of fiber

3.Reduce inflammation

Here’s my dark chocolate;

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